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Lake Bennett Camp (1)
Dave having another quick look at those toes of his.
Supercoach gets next session details sorted .... dinner !
More Long Course
Rosie about to turn
Simon racks under the watchful eye of TO Barry
Mark flies through the run
More 2008 OSIM Singapore
Rob made sure he replenished his carbos post race
Gang tucks in for a post race nosh up
Supercoach won his age group by a slim 21 mins 22 secs!
Fannie Bay Swim
Post swim talk fest
Ultra training ...
The great buoy collector
Rob tells all - & scores a Dag of the Year nomination !
Rosie going through
Isn't that supposed to be Solo?
2008 Hawaii 70.3...
Robyn, Ali & Michelle post race, pre shower
Ali & Macca with Robyn at Lava Java
More Ultra Training
No chance you could forget how far you had to go
Dave gave the paddles heaps
Micko was a little lopsided
Simon had the kayak mastered in no time at all
Rich on a roll
PB kept a bit in reserve for the final ride
The blonde showed good paddling form
Not a cable tie in sight
Rob made it look easy
Doc
The duracell bunny has
Supercoach checked out progress
More photos ...
Training starts early!
Post Club Champs celebrations
Michelle smiling on her way to becoming 2008 Club Champ
Lake B dismount line had Mark on his toes
Jodie dismounts at
Phil is happy he is progressing to longer runs now - post knee op
Bertram & Belinda enjoying
2008 IM Australia
Louise enjoying the whole IM experience
Home action:
Michelle in Zoot wins the 2008 Zoot Sprint Series
Belinda just keeps on improving - 2nd in the Zoot Sprint Series
and to round off the podium, Peta was 3rd in the Series.
Supercoach keeps a watchful eye on proceedings
Rowdy looking great in training
Have you stretched today?
Nic, Nikki & Emma at the 2007 Katherine Ultra Challenge
2007 Arafura after party
Rosie feels the benefit of stretching
Robyn, Ali & Michelle recommend Singapore 70.3
Rowdy & Peta flying through their repeats
Matt & Micko loosen up
Peta, Rosie & Louise cool before Larkin Ave
A colour coordinated Simon
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Micko has officially grown up
Call out the firies, Micko's cake too hot to handle!
Club Champs
Simon, Rob & Nic setting up
Listening to Ian's race brief was a serious business
2008 Ironman World Championships
Robyn crosses the line at Kona, a dream come true !
2008 Ironman 70.3 Singapore
Awards dinner for Singapore 70.3 ... complete
Robbo & Robyn catch up in Singapore
Robyn & Rob waiting for start of Singapore 70.3
Rob in a mile of discomfort
Yummy carbo loading
Rob & Michelle try out more OSIM gadgets
2008 NT Long Course
Kate exits the Berry Springs swim course
Paparazzo on the other end of the camera ABC Half Marathon
Rowdy finishes the Half Marathon
A very chuffed Sandra... under two hours .. wow !
Dave accompanied the 1st Male and
Phil & Barry made a great team
Support crew rugged up & with coffee hand warmers
2008 OSIM Singapore Triathlon
Michelle (1st), Robyn (1st) & Lisa (3rd) on the podium in Singapore,
Pre race course reccy.
I am a triathlete !
Lisa alerts Darwin of the great results
Legs crossed hoping the shuttle will take all the bikes
2008 Fannie Bay Swim
Micko emerges after swimming from Pee Wees to the Trailer Boat Club in the Annual Fannie Bay Swim
Ultra Training Take Two
Louise was churning up and down Lake Alexander
Some unexpected minor flooding
Can you draft in a kayak?
Ultra Training Take One
for a big morning out
After the xcountry run Rob headed out on the mtb
Ian had the only flat
Individual nutritional needs varied
Packed lunch for some
Rich had a great support crew
Rosie is racing back to good form at Lake B
Craig was among the first out at Lake B
2008 IM Australia
Ian has the medal around his neck, definitely an Ironman
Mark brings it home, while Mick's Mum & Dad sip
Micko is an Ironman, congratulations !
At action at Home
Mark pulls up well after final training hit out prior to Port Mac. Paul taste tests the post training refreshments Louise puts the finishing touches to her race preparation
Nikki cruising up Casuarina Drive
Ian making it look easy
sarah Jane enjoying triathlon Top End style
OK guys & gals, there is no other way for it ....
Nikki flying through her velodrome sets
Ian, Matt, Mark & Mick have run countless kilometres during their IM training.
Michelle, Peta Louise, Nikkie, Rosie & Loz ! |
Lake Bennett Camp (2)
Group riding makes time fly
There they go
Jodie running well
Micko hits the water
One last swim
On the toes
Heading off on another Lake B lap
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