TRAINING SESSIONS

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The following are details of some of the training opportunities conducted in Darwin by Level 2 Triathlon Coach, Daryl Stanley. All welcome.  

 

SWIM SQUADS 

Bring fins, goggles & pull buoy:

Day     

Time

Location 

Description 

Monday 

5.30 - 6.30 pm

Lake Alexander, East Point 

Triathlon specific open water swim training.
$2.50 

Tuesday 

6 - 7 am  

Nightcliff Pool, Casuarina Drive, Nightcliff 

Triathlon specific swim squad
$2.50 (+ pool entry) 

Thursday  

6 - 7 am  

Nightcliff Pool, Casuarina Drive, Nightcliff 

Triathlon specific swim squad
$2.50 (+ pool entry

 

Ready to swim at 6am - Nightcliff Pool swim squad  

 

 

RUN SQUADS 

 

Bring water 

 

Day  Time Location   Description 
 Wednesday 5.45pm  Water Gardens, Freshwater Rd, Jingili  Run speed endurance session. Individual times. Daz usually present from 5.15pm for those who like earlier start.  $2.50
 Friday 5.50am for 6am  Museum Carpark, Canacher St, Fannie Bay  Strength run session.  Individual efforts.  $2.50

 

Visitors welcome.  $2.50 casual use. 
Suggest you contact Daryl prior to attendance to confirm location.

Note:  During the Dry some run sessions may be conducted at different locations.  If you are not a regular,  suggest a quick email to daryl.stanley@bigpond.com to confirm where running will be located.

 

Running at Water Gardens

 

CYCLE TRAINING

  

 

   Various times and locations

        

For details on any cycling or other sessions being conducted this week

at various locations contact coach by email at daryl.stanley@bigpond.com