TRAINING SESSIONS

As well as providing training programs for athletes with specific event goals, the following are details of some of the training opportunities conducted in Darwin by TA Performance (Level 2) Triathlon Coach,  Daryl Stanley and/or Development Coach John Thyne. 



 SWIM SQUADS 


Bring fins, goggles & water

Day     

Time

Location 

Description 

Tuesday 

6 - 7 am  

Nightcliff Pool, Casuarina Drive, Nightcliff 

Triathlon specific swim squad
$3 (+ pool entry) 

Thursday  

6 - 7 am  

Nightcliff Pool, Casuarina Drive, Nightcliff 

Triathlon specific swim squad
$3 (+ pool entry)

 


 

RUN SQUADS

Bring water


Day  Time Location   Description 
 Friday 6am  Marrara Athletics Track Speed & Endurance
$3 (Coach - John)

Note:  Some run sessions may be conducted at different locations.  If you are not a regular, it's a good idea to email daryl.stanley@bigpond.com to confirm where running will be located. 

   CYCLE TRAINING

 Various times and locations - contact Daryl 

or check Ride Darwin Facebook page


OTHER SESSIONS

We also get together for long runs at other locations. This Video  is from a session at Cas Beach

Daryl also conducts various sessions such as training for Ironman, transition skills, bike maintenance, tyre changing, bike box packing, injury prevention, stretching etc