Congratulations Micko, Craig & Lauren - great results in Adelaide!
Good luck Rich and Scott at IMWA!
And more good luck wishes to those heading for Phuket - Jodie, David, Micko, Mark & Rosie
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Howard Springs Duathlon - Mark & Al in post race discussions
Mark M30-39 NT Duathlon Champion - well done
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Mick Outhred 2nd in the Lombok International Triathlon - the toughest triathlon in Asia - read his race day report here
Micko's Trophy from Lombok
Mick racing at Lake Alexander recently
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Note: Friday's run session time has moved to
6am time slot from Friday 31 Oct 08 until further notice
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